Avocado cracker | RAW Organic Food

This richly topped cracker from our RAW ambassador Floris Fitfoodis a perfect start to your day. RAW crackers are deliciously crunchy and packed with healthy raw organic ingredients. The crackers have a base of linseed supplemented with other seeds, kernels, legumes and flavorful herbs. Gluten free, high in fiber and 79% less carbohydrates! Easy to make and so real power breakfast. What more could you want?

Persons 

For 1 person.

Preparation time 

5 minutes. 

INGREDIENTS

• 1 of the crackers from RAW. In this case, we used RAW Lentil-Hennep crackers.
• Half avocado
• Cherry tomatoes
• Pine nuts
• Chives
• Pepper and salt

Kitchen appliances 

• Sharp knife
• Bowl

Preperation

Cut the avocado in half lengthwise with a sharp knife. Turn the two halves loose from each other. Chop into the pit with the knife, turn it a quarter turn and remove the pit. Remove the flesh from the avocado with a spoon. Take a bowl and put the avocado in it. Mash it up and season it with some salt and pepper. Put the avocado mash on a cracker. Cut the cherry tomatoes in half and finely chop the chives. Top the cracker with the cherry tomatoes, chives and pine nuts. 

ENJOY!