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    Wednesday 25 October 2021

    Raw organic food | Chlorella bowl

    Chlorella is a green single-celled freshwater algae that belongs to the green algae. This freshwater algae is bursting with healthy nutrients; it is rich in vitamins, minerals, fiber, nucleic acids, essential amino acids, enzymes and proteins, among other things. The great thing is, you have made a delicious bowl in less than 10 minutes with this wonder stuff.

    SUPPLIES
    • 1 frozen banana
    • handful of frozen mango
    • handful of fresh spinach (can also be frozen)
    • 1/2 teaspoon chlorella
    • dash of coconut drink or another vegetable drink
    • for the topping: whatever you like! Fresh fruit, chia/hemp seed, nuts, dried fruit or how about a little nut butter?

    HOW TO MAKE

    1. Put the banana, mango and spinach in the blender and turn it on (don't forget to put the lid on! 
    2. Voeg daarna de drink en chlorella toe en mix verder tot een glad mengsel.
    3. Ben je een zoetekauw? Voeg dan ook een beetje agavesiroop toe.
    4. Schenk het mengsel in een platte of ronde kom en voeg de toppings naar wens toe. Enjoy!

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